Most people do know that toothbrush needs to be changed every two months. But not all are aware of the necessity to clean your toothbrush to prevent bacteria growth. Our mouths contain tiny organisms that can cause illness or infections, so when we brush our teeth, these organisms can linger on our toothbrushes if we fail to properly clean them. In this article, we’ll tell you how to do it.
In fact, cleaning a toothbrush is easy and doesn’t take much time. There are several ways to do that:
Soaking your toothbrush in an antibacterial mouthwash is an easy and effective way to get it clean. Allow it to soak for at least four hours and rinse the brush thoroughly before using.
If you need to sanitize your toothbrush and are also on a time crunch, boiling it could be your best option. Simply boil water in a pot on the stove and then soak your toothbrush in the water for just 10 minutes.
UV toothbrush sanitizers are a great option for cleaning and disinfecting toothbrushes. It is extremely effective and not time-consuming. A Toothbrush Holder With UV Sterilizer is a great way to keep your toothbrush clean without much effort. Moreover, if you have an electric toothbrush, you can’t boil or soak it, but you can use a UV sterilizer.
Your mouth is home to millions of bacteria so cleaning your toothbrush makes sense if you want to prevent illness. This is why it’s especially important to disinfect toothbrushes when you’re sick with the cold or flu.
You should clean your toothbrush every week, and it is also wise to keep a supply of new toothbrushes on hand so you can readily replace the old one every two or three months.
Stay healthy!
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